My weight loss diary

BookwormUK · Posted: Tue Apr 10, 2007 2:12 pm Post subject: My weight loss diary

Well its about time i started to do summat about my weight, so i have just rang the local sports centre as i couldnt make head nor tail of their website price list, at present they have a weight maintainance (sp?) thing going, where it is 2 sessions a week tues and thurs.
tues session starts at 10am with a talk on healthy eating and weigh in etc then you have an hours excercise from 10:30 am til 11:30 am, thurs session is 1:30 pm til 2:30 pm and there is no talk or weigh in just an hours excercise, and it is currently subsidised by the NHS and so it is just £1 per session (which i thought was pretty good). So have just rang my sister and my youngest child starts nursery after this hols so she is gonna pick him up at 11:30 am for me on tues and meet me with him and then look after him on thurs for the hours work out too, so now this week before they go back to school im gonna go charity shopping for trackies and t-shirts and start the sessions next week, go me, lol and im gonna use this thread to update every week and let ya all know, to be honest ya dont even have to read it every week its just to give myself the kick up the arse i need to stick to it.

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BookwormUK · Posted: Tue Apr 10, 2007 2:13 pm Post subject:

if anyone fancies joining me and making a diary themselves please feel free to do so, if we get a few people who wanna join i might make a special section just for us, lol.
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Tracy · Spot The Dog Joined: 20 Jan 2007 Posts: 19

Hows it going? I know you have lost some weight but I mean the exercise thing?
Anybody go who we know, thats what puts me off!!!